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Drifting Off To Sleep
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Nature-Based Mindfulness and Sleep Stories
Afternoon Sun in the Forest
Drift off to sleep after a gentle stroll through the gum trees, with birdsong and afternoon sunshine.
A Cosy Time at the Treehouse
Drift off to sleep as you imagine cosy times beside the fire in a treehouse on a drizzly day, and in the garden there.
Mist on Tamborine Mountain
Drift off to sleep as you imagine hiking into the rainforest of Mt Tamborine on a misty day, with waterfalls, koalas and giant fig trees.
View from the Thai Verandah
Drift off to sleep as you enjoy relaxing on the verandah of a luxurious Thai Villa, surrounded by greenery, on a warm summer's day.
Monsoon at the Monastery
Drift off to sleep as you imagine taking a walk around the lush gardens of a forest monastery in Myanmar (Burma), during the rainy season.
Spring Afternoon by the Creek
Drift off to sleep as you imagine taking a stroll along Kedron Brook creek in the late afternoon, surrounded by spring blossom.
Rain in the Temple Gardens
Drift off to sleep to the sound of the gentle rain and the beautiful, misty gardens of Chenrezig temple.
River City at Night
Drift off to sleep as you imagine walking along the banks of the Brisbane river, with the twinkling lights of the city at night.
Along Ocean Shores
Drift off to sleep as you imagine walking along miles of quiet beach with amber skies and the rolling waves of the Pacific Ocean.
Mangrove with Koalas and Kangaroos
Drift off to sleep as you imagine walking around a mangrove lake, with koalas and kangaroos.
Sunset Over the City
Drift off to sleep as you imagine the sun setting over the quiet suburbs of the city.
Around the Glasshouse Mountains
Drift off to sleep as you imagine walking through gum trees to look out over the majestic Glasshouse Mountains.
A Dancing Waterfall
Drift off to sleep as you imagine walking through the rainforest to a beautiful waterfall.