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Travel Sleep Stories for Deep Rest & Renewal
57 subscribers |
Yoga & Meditation Teacher
Cycling Around Uluru
Join Lisa Pollard on a new Travel Story, Cycling around the base of Uluru, exploring central heart of Australia. Listen to the storylines to support deep rest , sleep and ease.
The Mermaid Pool
The Mermaid Pool is a new Travel Story with Lisa Pollard. Join Lisa as she walks down through the Australian bush to find the hidden mermaid pool, enjoying being nourished and held by nature to sooth and calm the nervous system for deep rest.
Siem Reap with Libby
Welcome to this new Travel Sleep Story for Deep Rest & Renewal. Join Lisa and Libby travelling to Siem Reap, Cambodia. A time for exploring, listening and learning from this beautiful community full of beauty and history. Listen to the storylines from around the globe to calm the body, heart & mind.
5 Weeks in India
This guided Travel Sleep story will take you on a journey through India, time to listen, reflect and allow your body to rest deeply. Listen to the storylines from around the globe with Lisa Pollard.
Fabulous in Fiji
Fabulous in Fiji follows the adventures with fabulous around the globe visiting various places starting with Fiji. Listen to the storylines and fall into a restful deep peaceful sleep to support and clam the nervous system
On the Meekong with Annie
Join Lisa Pollard travelling on the Mekong with Annie, a travel sleep story to share the adventures of life and learn to listen with curiosity and attention. A sleep story which can calm and soothe the autonomic nervous system.
Surf to Sand
Surf to Sand is a new sleep story to enjoy the elements of the ocean and to rest deeply at bedtime. Follow the gentle words to allow your mind to unwind and invite a restful sleep to follow. Thank you for taking the time for self care today. Best wishes Lisa