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Women’s Meditation Network
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Creator of the Women's Meditation Network and Sleep Meditation for Women
Release, Surrender & Glow Meditation
The intention of today’s meditation is to help you release all of those things that you so desperately want to control right now. To surrender into what is. And ultimately, to help you reconnect with your true glow.
Rise & Shine Morning Meditation
The intention of today’s meditation is to create a feeling of excitement, peace and appreciation for the day ahead, so you can shine from the inside out.
Self-Love Meditation - Shower Yourself with Love
Let the love wash over you, beautiful. You are an amazing woman of light. Just the way you are right now. You do not need to be anything more or do anything more to be worthy of your love. You simply must receive the love you deserve. So the intention of today’s meditation is to shower yourself with love. Without conditions. Without limits. And with an immense amount of grace and tenderness.
Quick Present Moment Meditation
Today I'll be guiding you through a quick present moment meditation that you can use anytime you need to draw yourself back into the present moment during your day.