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Lisa Pollard
Yoga & Meditation Teacher
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Australia
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Breathwork
Straw Breathing to Calm the Mind
4 min
Lisa Pollard
Yoga & Meditation Teacher
Meditation
Healing Hug
5 min
Lisa Pollard
Yoga & Meditation Teacher
Meditation
Releasing Stress
6 min
Lisa Pollard
Yoga & Meditation Teacher
Meditation
Mindfulness Bells
4 min
Lisa Pollard
Yoga & Meditation Teacher
Meditation
Healing Chant
3 min
Lisa Pollard
Yoga & Meditation Teacher
Meditation
Mindfulness Bells - Extended Practice
7 min
Lisa Pollard
Yoga & Meditation Teacher
Meditation
Breath & Body
7 min
Lisa Pollard
Yoga & Meditation Teacher
Breathwork
Shhh Breathing for Ease
4 min
Lisa Pollard
Yoga & Meditation Teacher
Meditation
Tuning in & Being With
7 min
Lisa Pollard
Yoga & Meditation Teacher
Meditation
Comfortable with Silence
5 min
Lisa Pollard
Yoga & Meditation Teacher
Meditation
Pausing into Presence
6 min
Lisa Pollard
Yoga & Meditation Teacher
Meditation
Awareness of Breathing
8 min
Lisa Pollard
Yoga & Meditation Teacher
Breathwork
Humming Breath for Ease
6 min
Lisa Pollard
Yoga & Meditation Teacher
Meditation
Steady & Smooth
5 min
Lisa Pollard
Yoga & Meditation Teacher
Meditation
4 Part Breathing
6 min
Lisa Pollard
Yoga & Meditation Teacher
Meditation
Heart Space
6 min
Lisa Pollard
Yoga & Meditation Teacher
Meditation
Feeling Tone
7 min
Lisa Pollard
Yoga & Meditation Teacher
Meditation
Smiling Inside
4 min
Lisa Pollard
Yoga & Meditation Teacher
Meditation
Immune Support & Vitality
4 min
Lisa Pollard
Yoga & Meditation Teacher
Meditation
Breath & Sounds
7 min
Lisa Pollard
Yoga & Meditation Teacher
Meditation
Sounds & Thoughts
7 min
Lisa Pollard
Yoga & Meditation Teacher
Meditation
Stop, Sense & See
5 min
Lisa Pollard
Yoga & Meditation Teacher
Meditation
Centering Breath
3 min
Lisa Pollard
Yoga & Meditation Teacher
Meditation
The Seed of Meditation
5 min
Lisa Pollard
Yoga & Meditation Teacher
Breathwork
Breathing Hands
4 min
Lisa Pollard
Yoga & Meditation Teacher
New
Breathwork
Shoulder Breathing
4 min
Lisa Pollard
Yoga & Meditation Teacher
Breathwork
Shhh Breathing for Ease
4 min
Lisa Pollard
Yoga & Meditation Teacher
Breathwork
Straw Breathing to Calm the Mind
4 min
Lisa Pollard
Yoga & Meditation Teacher
Breathwork
Breathing Hands
4 min
Lisa Pollard
Yoga & Meditation Teacher
Breathwork
Humming Breath for Ease
6 min
Lisa Pollard
Yoga & Meditation Teacher
Breathwork
Alternate Nostril Breathing
5 min
Lisa Pollard
Yoga & Meditation Teacher
Story
Los Angeles To Mexico
16 min
Lisa Pollard
Yoga & Meditation Teacher
Story
Chicago Lights
21 min
Lisa Pollard
Yoga & Meditation Teacher
Story
To the Top
22 min
Lisa Pollard
Yoga & Meditation Teacher
Story
Bali to Lombok
23 min
Lisa Pollard
Yoga & Meditation Teacher
Story
New York to Toronto
17 min
Lisa Pollard
Yoga & Meditation Teacher
Story
Yoga in Santorini
21 min
Lisa Pollard
Yoga & Meditation Teacher
Story
Cycling Around Uluru
17 min
Lisa Pollard
Yoga & Meditation Teacher
Story
The Mermaid Pool
25 min
Lisa Pollard
Yoga & Meditation Teacher
Story
Siem Reap with Libby
19 min
Lisa Pollard
Yoga & Meditation Teacher
Story
5 Weeks in India
21 min
Lisa Pollard
Yoga & Meditation Teacher
Story
Fabulous in Fiji
18 min
Lisa Pollard
Yoga & Meditation Teacher
Story
On the Meekong with Annie
16 min
Lisa Pollard
Yoga & Meditation Teacher
Story
Surf to Sand
13 min
Lisa Pollard
Yoga & Meditation Teacher
Meditation
The Sacred Pause
5 min
Lisa Pollard
Yoga & Meditation Teacher
Meditation
Fear Is Here
5 min
Lisa Pollard
Yoga & Meditation Teacher
Meditation
Yoga, Breathing & Sound
14 min
Lisa Pollard
Yoga & Meditation Teacher
Meditation
Yoga & Lions Breath
11 min
Lisa Pollard
Yoga & Meditation Teacher
Meditation
Standing Yoga & Pause Breathing
12 min
Lisa Pollard
Yoga & Meditation Teacher
Meditation
Releasing Stress
6 min
Lisa Pollard
Yoga & Meditation Teacher
Breathwork
Breathwork
Straw Breathing to Calm the Mind
4 min
Lisa Pollard
Yoga & Meditation Teacher
Breathwork
Shhh Breathing for Ease
4 min
Lisa Pollard
Yoga & Meditation Teacher
Breathwork
Humming Breath for Ease
6 min
Lisa Pollard
Yoga & Meditation Teacher
Breathwork
Breathing Hands
4 min
Lisa Pollard
Yoga & Meditation Teacher
Breathwork
Shoulder Breathing
4 min
Lisa Pollard
Yoga & Meditation Teacher
Breathwork
Alternate Nostril Breathing
5 min
Lisa Pollard
Yoga & Meditation Teacher
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