Sleep Hypnosis Therapy Sessions by The English Sisters

Welcome to our channel for sleep hypnosis and guided meditations where you can find a good night’s sleep and help with anxiety and insomnia. We are clinical hypnotherapists and our sessions are safe and specifically designed to help you sleep.

If you are thinking "Help I can't sleep" then we are here to help you.

These sleep hypnosis sessions for sleep will automatically guide your mind away from your day as you drift off into sleep. All you have to do is to get ready for sleep and be in a comfortable place. Our powerful hypnosis suggestions will soothe your mind and you will be able to leave your heavy thoughts behind, as you drift into a peaceful and relaxing sleep.

We all accumulate stress and anxiety throughout the day and these days with everything that is going on in the world it can sometimes be harder to let go which in turn can have a negative effect on the quality of sleep.

Do not drive or operate machinery whilst listening to our safe and powerful sleep hypnosis therapy sessions as they will induce relaxation, drowsiness and sleep.Love these sessions? Want to share how they help you? We love to hear from you!

Healthy Fresh Deep Sleep Tonight

Fresh Abundant Sleep Now

Hydrate Your Mind with Sleep

Get Ready for Sleep - Dream Box for the Inner Child in You

Sleep Story for Your Inner Child - Snowy Sledge

Sleep Hypnosis Story for Your Inner Child - the Sleep Generator

Sleep Hypnosis for a Quiet Mind - Inner Hug

Sleep Hypnosis Meditation - Relaxing Sponge for Deep Sleep

Sleep Hypnosis for Deep Sleep - Sleep Feather Meditation

4 Deep Breaths for Deep Sleep

Sleep Deeply - Drifting Willow Sleep Hypnosis

The English Sisters

Clinical Hypnotherapists & Sleep Experts.

We often find ourselves stressed out by the day and can't get to sleep. This powerful hypnosis meditation session we have created for you, will allow you to lose track of your daytime thoughts as you immerse yourself in this guided meditation. It will help soothe your mind and induce relaxing sleep. Just as a sponge in a relaxing bath absorbs the water you too can absorb the sleep suggestions in this guided hypnotic meditation. Make sure you are in bed or a comfortable place and get ready for sleep. This meditation is also suitable for repeated listening and for those of you who are struggling with insomnia. We love to hear from you so please leave a reflection if this helps you and follow us so that you don't miss out on our new sleep hypnosis sessions. Love and smiles from The English Sisters

This Hypnosis Meditation will allow the inner child in you to feel heard. Releasing the fear that comes with insomnia and sleepless nights. Most effective when listening in bed before sleep. The positive hypnotic suggestions will be absorbed by your subconscious mind allowing you to reset your sleeping patterns automatically. Smiles from The English Sisters 

Can't sleep? Want to reset your mind so that sleep comes easily to you? This powerful hypnosis session will help you do just that. Your subconscious mind will absorb all the positive sleep suggestions and a path of sleep will be created for you. Listen nightly for best results in bed or just before bed in a comfortable chair or settee. The child like language and tones we use in this session are designed to relieve stress and to release your fears around not sleeping.
Smiles from The English Sisters 

We know that getting to sleep can be difficult. Listen to this in bed or in a comfortable place to gently drift into sleep. All hypnosis is self hypnosis and so simply by listening you will be able to relax sufficiently and let go of your day. Night after night the positive suggestions and the simple and effective breathing technique, will allow you to reset your sleep rhythms so that you will find yourself looking forward to bedtime. Hope this helps you! Love and smiles from The English Sisters

Get ready for abundant quantities of sleep coming your way every night because this sleep hypnosis session will do just that. <3

Get to sleep fast with this relaxing sleep hypnosis session. Make sure you are in bed or in a comfortable place where you can sleep all night. As you listen allow your mind to drift away like the leaves on a soft Willow tree, dancing in the wind. You will feel the benefits of all the positive hypnosis suggestions that will enable you to get a good night's sleep. When you awaken in the morning you will feel recharged and ready to enjoy your day. This sleep hypnosis session is suitable for repeated listening. Good night. Smiles from The English Sisters 

Get to sleep by drinking up this wonderful sleepy hypnosis meditation that will leave you feeling wonderfully refreshed in the morning!

Get a good healthy night's sleep tonight and awaken feeling fresh in the morning <3

This hypnosis sleep session will provide the inner child in you with a metaphor for generating sleep easily within you. We recommend you listen in bed or before going to bed and ponder upon the thought of a sleep generator, generating the right amount of sleep for you as you fall asleep. The hypnotic child-like story telling tones we use are designed to take you back to a time when you slept comfortably without the stress that adult life often brings. This session will help with insomnia and sleepless nights. Thank you for listening. Follow us so that you don't miss out on the new hypnosis sleep sessions that we are creating for you. Goodnight sleep tight. Smiles from The English Sisters 

So sorry you are having trouble sleeping. Take comfort in knowing that you are not alone. Make yourself comfortable and listen to our sleep hypnosis session to help you release your day and get to sleep. The many positive sleep suggestions in this guided sleep hypnosis meditation will allow you to experience an inner hug and drift into a comfortable relaxed state where sleep will follow naturally. Most effective when you just allow our voices to drift in and out and over you. By the way if you loose track of what we are saying that means that this is working for you and you are drifting off into sleep. Suitable for repeat listening nightly. We love to hear from you please leave a reflection and follow us if this session helps you. Hugs and smiles from The English Sisters 