Believe in Yourself
33 Min
Meditation
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Glenn Harrold
Diviniti Meditation & Hypnotherapy
When you listen to this meditation, you will hear Glenn's relaxing voice guiding you into a completely relaxed state of mind & body. At the point when you have been guided into a very receptive relaxed state, you will be given a number of post hypnotic suggestions and carefully layered affirmations to help you believe in yourself and feel more confidence.  Glenn utilises skilled hypnotherapy techniques to help you to overcome old insecurities and feel more confident and empowered in many situations. After listening to both tracks you will automatically feel more assertive and self-assured and begin to develop a confidence and self-esteem that will grow stronger over time.  There are also hypnotic echoed background affirmations panning from left to right across the stereo range - a deeply relaxing and uniquely hypnotic effect. Sound effects recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect. This meditation will guide you into a peaceful sleep at the end, making it ideal for night-time use.
From the community
10 reflections
L
Lisa
Amazing meditation ✨
Hypnotherapist really works for me. The Guide and his voice were calming, soothing, and led you deeper and deeper to maximize positive affirmation results. I can’t wait to try the next in the series.
F
Fabiola
Life changer
I loved this meditation/hypnotic relaxation. It’s a life changer. I’m using it for almost 20 days, and it gave me more focus, courage, stillness. I’m more motivated now and my depression episodes are now less frequent.
J
Jolene
I don't quite dare!
I have been to a group hypnosis thing with my grandmother for weight loss I think it was, and they hypnosis state made me very I'll to the point I collapsed on the floor. the hypnotist told my i was a very rare case and extremely sensitive to hypnosis as well as being A SENSITIVE? this was 15 years ago but I have never dared do it again but also not sure why it's happened to me and what it all means.
E
Ellie
Powerful voice
I had to get myself out about 10 mins into it. Twas hard cause I felt stuck but managed. My mind was blank/dark for a little while but some childhood memories kept popping up during the hypnosis. I will have to do it before bed but now I need to go workout 🏋️‍♀️
B
Beau
I will.
I will create the life I want. I have all of the capability and potential to do whatever I want.
H
Hope
Unstuck
I can choose to be stuck, or I can make even the slightest move toward forward!.. if it is to be, it is up to me.
Lr
Lærke
Learn from Oprah Winfrey
If you read about how Oprah Winfrey grew up, you Will learn that llitterly nothing is impossible - and even that word is ironic I’m-possible.
A
Al
Magical Mr. Harrold
Glenn helps me feel safe to let go and get out of my thoughts. The subconscious is so powerful🧠
A
Al
Self Belief
I can allow my mind to be still, deep breathe and relax. I feel that with nightly repetition of this hypnotic meditation, my subconscious will learn new ways of thinking, which will help me to believe in myself again. Send me positive energy this week you guys!!! ✨💫🌛🌟🌎🧘‍♀️🧘🏻‍♀️🧘🏼‍♀️🧘🏽‍♀️🧘🏾‍♀️🧘🏿‍♀️
C
Cherish
Feeling Fearless
Because this amazing meditation is designed for nighttime use, I set an intention that I wouldn’t fall asleep prior to listening. Priming my body for relaxation, I paused for 3 at the top of my inhale and exhaled for 5. As I began to go deeper into relaxation, I felt a tightness begin to form in the middle of my chest. It felt like my ego was having a power struggle of not wanting to let go. Acknowledging this, I continued on. With each new wave of relaxation, I began to sink deeper and deeper into the mattress, my body becoming the weight of lead. Soon thereafter, I completely let go, not having a care in the world. As Glenn began planting seeds into my unconscious mind, I felt lighter and lighter. Expanding my consciousness, I began feeling as if I was floating above this mattress. Beginning to repeat Glenn’s affirmations, I felt this warm golden light form in the middle of my chest. Repeating each new affirmation, this golden light spread throughout until my entire body turned into this golden light. Becoming one with my true potential, I am above any and all fears. I am above any and all doubts. Towards the end, Glenn’s voice faded away and beautiful sounds of wind chimes filled my ears. Allowing these sound waves to penetrate my unconscious mind, I continued to say positive affirmations to myself. As the music began to fade away, I opened my eyes and soon realized that I was back in this body of mine. Sitting up on the side of the bed, I soon realized that Glenn’s hypnotic words had a hugely profound impact on me! Checking in with how I felt, I noticed that the tightness I had once felt in the middle of my chest was now replaced with this amazing sense of courage and confidence! Feeling fearless, I will speak my truth with conviction and respect. Thank you, Glenn! Namaste 🙏🏻❤️☮️