Loading...
Breathe in Calm
7 Min
Meditation
54 Favorites
Cassandra Carlopio
Sleep, Relax & Recharge
This guided meditation uses a visualization to help the listener breathe in calm.
Sleep, Relax & Recharge
Cassandra Carlopio
From the community
2 reflections
S
Sadhana
My color is lavender
I loved the color association with calm... It worked beautifully for me and I was floating in midst of lavender light... gorgeous!
L
Lauren
Relaxing
This is a quick and easy meditation to help ground you back into the present.
Similar tracks you might love
View All
Meditation
Breath as a Wave
3 mins
Meditation
Flashlight of Attention
3 mins
Meditation
Pre-Sleep Meditation
3 mins
Meditation
Bed Time Prep
3 mins
Meditation
Recharge Nap
17 min
Meditation
Breath Sensing
7 mins
Meditation
Activate Relaxation
3 mins
|
7 mins
Meditation
Resourcing Calm
3 mins
Meditation
Mini Rest
3 mins
Meditation
Rib Cage Breath Sensing
3 mins
Meditation
Working with Pain
3 mins
Meditation
Activate Calm
3 mins
Meditation
Settle Thoughts
10 min
Meditation
Unwind Tension
3 mins
Meditation
Ease into Deep Sleep
60 min
Meditation
Morning Wake Up Breath
3 mins
Meditation
Rest into Sleep
3 mins
|
7 mins
Meditation
Sense Yourself Floating
3 mins
|
7 mins
Meditation
I Am Enough
3 mins
Meditation
Loving Kindness
10 min
Meditation
Relax Your Eyes, Relax Your Body
3 mins
Meditation
Cleanse Off the Day
3 mins
|
7 mins
Meditation
Breathing Out Tension
3 mins
Meditation
Stress Release
3 mins
Meditation
Rocks in a Jar
3 mins
Meditation
Sink into Sleep
3 mins
Meditation
Get Grounded
3 mins
Meditation
Self Forgiveness Meditation
10 min
Meditation
Third Eye Meditation
3 mins
|
7 mins
Meditation
Rest in Your Happy Place
3 mins
Explore Aura
Meditation
Life Coaching
Stories
Music & Sounds