This Hypnosis Meditation will allow the inner child in you to feel heard. Releasing the fear that comes with insomnia and sleepless nights. Most effective when listening in bed before sleep. The positive hypnotic suggestions will be absorbed by your subconscious mind allowing you to reset your sleeping patterns automatically. Smiles from The English Sisters
I liked the idea of the Dream box, but her voice was not soothing or relaxing enough for me to be able to fall asleep. I had to stop it and go to the next one, which worked much better for me.