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Guided Meditation: Present For Your Baby

10 Min

Meditation

8 Favorites

Amandine Le Roux Hancock

Reiki + Sound Bath Meditation Specialist

This is a short meditation designed to help you settle in the NOW so you can be fully available for your baby and enjoy this precious time of your life. This is a mindful exercise to do if you're often worrying about the future or regularly reliving the past. Get comfortable and ready to ground yourself in the most important moment: the present moment. You and your baby deserve it!

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