Half-Hour Breath and Body Practice
33 Min
Meditation
1 Favorite

Avatar
Jiva Masheder
Mindfulness for Stress & Anxiety
Why not have a go at a longer practice with a focus on awareness of what's here? this is how we can come to know and understand our inner landscape and heart, which is essential to find peace in ourselves.
Similar tracks you might love
View All
Explore Aura