I'm Ok, It's Ok
3 Min
Meditation
200+ Favorites

Avatar
Jiva Masheder
Mindfulness for Stress & Anxiety
Sometimes just reassuring ourselves that we're OK can help us untangle ourselves from a knot of thoughts and worries. Simply saying to ourselves 'it's OK, I'm OK' can have a very calming, soothing effect.
From the community
28 reflections
Explore Aura