Just Squeeze Everything
3 Min
1.3k+ Plays
56 Favorites

Irene Zwaan
Best to do sitting on a chair. When you feel for a moment the pressure in your muscles and you release. You can feel a difference in your body. It's a simple but nice technique to feel all your muscles and then relax them.
From the community
9 reflections
Similar tracks you might love
View All
Explore Aura