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Knowing It's Time (Letting Go)

8 Min
Meditation
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Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will help you know when it's time to let go and prepare to look for the beliefs that don’t serve you. Take a breath and still your mind. Cast your inner eye toward the clutter inside, Prepare to look for the beliefs that don’t serve you. You’re not required to keep them if they’re not earning their keep. Some ideas aren’t meant to be yours forever. If you’re honest, you’ve known this day was coming. You’ve felt it for months, maybe years. But when it’s easier to look away than face the mess, It’s human nature to ignore the steady ache.