Life Vision Meditation

This meditation guides you through a visualization where you are the star of the show. Taking time to be present with your mind, body, and breath while visualizing your ideal life creates powerful imagery and sensory experiences -- ultimately painting the picture of your life vision. Listen to this meditation and then take your experience a step further, by journaling, free-writing, drawing, or creating a visual depiction of your life vision. When we capture the feelings, senses, and images within our ideal life, it sets the stage for us to take action toward bringing this life vision into our reality.