Little Crazy Meditation
3 Min
Meditation
36 Favorites

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Irene Zwaan
Innerspace
Have some fun in your llife!  Why always seriously ? Bring some happiness and fun in your life! Feeling a little crazy is oke and makes you feel happy! Enjoy your life everyday !
From the community
19 reflections
M
Mitchell
Getting crazy is
I learned that getting crazy is getting the joy out of the soul to come out and play a little. We can take our moments so serious including meditation.
Sm
Sâmara
Great!
One of the best medications I’ve ever done! The sensation is great!
M
Melissa
Thank you Irene
I call you my Friend That made me cry Soul food made me think Thank you Dear Friend Only love
B
Beth
Crazy
I need to make time for some non-seriousness every day.....not something I am very good at unless someone else initiates it. Definitely something I need to work on. This is a simple exercise to try to incorporate that into my life daily when it is tough to do. Very helpful!
A
Akasha
Feeling good
I learned that being a little crazy can make your day someone eventful. It shows your inner you that only you can understand. And this meditation has my body feeling good.
M
Mia
Doing crazy
Is to fight stagnation, fixed responses, mindless imitation. To be mindfully crazy means to me experimenting with possibilities, to be open to new learnings, experiences, nuances, ways to live.
D
David
Having Mindless Fun
I enjoy a little mindless fun throughout the day. I make up silly stories about random people and sing made up songs to the cat. She hates the ones where everything rhymes with stink.
M
Max
Hm
It was pretty good but I had trouble understanding her. Not sure if I did it right. Oh well tomorrow is a new day right?
C
Christine
I get it!
At first I had a hard time understanding but once I got it, I really enjoyed it. Reminded me that I need to pull away from the seriousness of all my responsibilities and just get silly even if just for a moment.
A
Ashleigh
.
Not everything needs to be serious. Have some fun sometimes!
C
Clare
Dance of joy
Little crazy movement meditation made me smile so much today
I
Irene
Have some fun
Can always be serius..... Enjoy this crazy little moment....
I
Irene
Crazy meditation!
Have some fun! Enjoy little crazy moments make your life lighter....
I
Irene
Want to feel crazy?
Then do this meditation and feel good.. not always serieus in life ...
P
Patty
Silly
I was picturing myself holding pom-poms and jumping up and down and yelling really loudly. Not such a pretty picture, but I didn’t care; my team won!!! 😂
I
Irene
Time for crazynesssss
Yeah thats right time to do silly. Crazy is good we need to do it more....
JW
J.W.
88 = double infinity
notes chords melodies flow from fingers time flies vibrations hypnotize entire worlds open the universe smiles
I
Irene
Serieus....
Be happy have some fun and just smile everyday ...show your smile and let others smile👯
I
Irene
Feeling like a crazy moment?
Yes then this is your moment. Have fun be happy enjoy !!!!!!