Mindfully Tuning In
3 Min
1.3k+ Plays
200+ Favorites

Jiva Masheder
Mindfulness for Stress & Anxiety
We often aren't clear on how we actually feel, moment by moment, lost in external stimuli and stories. Here's a chance to tune in to how you really feel and be honest with yourself.
From the community
28 reflections
Similar tracks you might love
View All
Explore Aura