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Night Walk

22 Min
Meditation
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Katie Krimitsos
Creator, Women's Meditation Network
This sleep meditation will take you on a night walk as there are no boundaries between you and the night as you move together in peace now and always. Breathe in the calming, peaceful air of the night. Let it wrap in and around you. Now, let your mind surrender. Let go of all distracting thoughts. Let them float away like clouds. Stay with the peace and relaxation in your body. Just allow yourself to melt into your bed.