Pain Management
3 Min
1.9k+ Plays
100+ Favorites

Nitima Priya
Reduce stress & Anxiety and Sleep Well
You will learn to change your relationship with your pain. Stories around the pain is normally much bigger than the pain itself. This meditation is about recognizing these unhelpful pattern letting them go so you can sit back, relax and feel at ease with your physical sensations. 
From the community
12 reflections
Similar tracks you might love
View All
Explore Aura