Preparing Your Mind (Letting Go)

This morning meditation will help you prepare your mind to let go of what's holding you back. Take a breath and still your mind, Find the focus waiting for you this day. The act of letting go always comes with resistance, So breathe in and strengthen your resolve. There’s nothing to fear in this process, and you’re ready to leap. If anxiety tries to get in your way, dismiss it and carry on. Just like the beliefs that trip you up, Fear can wind its way into your mind. It’ll try to convince you to hold onto those barriers, Whispering that you’re safer if they remain in place.