Put Down Your Phone and Come to Sleep Meditation
26 Min
18 Favorites

Katie Krimitsos
Sleep Meditation for Women
It’s time to stop the scrolling, watching and clicking, And let your brain release from the constant flow of information. Let your energy come inward, Away from the photos, emails, posts or shows that are keeping you awake. It’s time to put down your phone, beautiful,  And come to sleep. 
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