Release Toxic Energy Sleep Meditation
3 Min
Meditation
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Katie Krimitsos
Sleep Meditation for Women
Tonight’s meditation will help you release any toxic energy you may be feeling, so you can let it go and drift off into peaceful sleep.
From the community
3 reflections
T
Taryn
Let Go...
I have to let go of any negative energy or thoughts I have throughout the day.
K
Kendall
Comfort
Relaxing with each breath out before bed. It was nice to release tension and get comfortable. It was nice to take deep breaths.
K
Kim
Epiphany
I woke up a few hours later with a flood of information coming to my mind that I have been seeking from my younger years.
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