aura-background-gradientaura-background-gradient
Aura Logo
Loading...

Tracks similar to Releasing Tension From Your Body

All tracks
background
Meditation
This Is the Only Moment
16 min
background
Meditation
Mindfulness of Breath
3 min | 
10 min
background
Meditation
Hold yourself with Loving Kindness
17 min
background
Meditation
Letting Go of Judgements
11 min
background
Meditation
Attitude of Gratitude Meditation
12 min
background
Meditation
Give Yourself a Good Facial Massage
6 min
background
Meditation
Peace Comes from Within
11 min
background
Meditation
Calmness
11 min
background
Meditation
Get Unstuck
9 min
background
Meditation
Counting Meditation
3 min | 
7 min
background
Meditation
Clarity
11 min
background
Meditation
Counting Meditation 14 mins
14 min
background
Meditation
Harmony
11 min
background
Meditation
Soothing Body Relaxation
5 min
background
Meditation
Confident & Calm
11 min
background
Meditation
Breath is your Anchor
3 min | 
10 min
background
Meditation
Allow the Light into Your Life
10 min
background
Meditation
Self Appreciation
3 min | 
12 min
background
Meditation
Appreciate Yourself
10 min
background
Meditation
Becoming Your Own Good Friend
10 min
background
Meditation
Unshaken Mountain
12 min
background
Meditation
Wake up practice-Setting right intention
7 min
background
Meditation
Feeling Safe
3 min | 
11 min
background
Meditation
Stillness
11 min
background
Meditation
Releasing Sorrow
3 min | 
14 min
background
Meditation
Yoga Nidra - Meditation For Sleeping
17 min
background
Meditation
Healing with breath
15 min
background
Meditation
Feeling Safe
3 min | 
8 min
background
Meditation
Awake in the Body
3 min | 
9 min
background
Meditation
Releasing Anger
13 min
background
Meditation
Releasing Blame
3 min | 
14 min
background
Meditation
Self Care
10 min
background
Meditation
Loneliness - Offer Presence to Yourself
4 min
background
Meditation
Shake Off Your Day
3 min | 
7 min
background
Meditation
Just Relax
3 min | 
9 min
background
Meditation
Be Inspired
11 min
background
Meditation
Great technique to worry less
3 min
background
Meditation
Releasing Pain
4 min | 
14 min
background
Meditation
Letting Go of Resentment
3 min | 
13 min
background
Meditation
Sleeping Meditation - Body Scan
16 min
background
Meditation
Gratitude Meditation
4 min | 
7 min
background
Meditation
Health & Healing - Mindful Affirmation
3 min | 
11 min
background
Meditation
Dissolving unhelpful Thoughts - Covid-19
4 min | 
7 min
background
Meditation
Expanding Heart & Feeling Gratitude
4 min
background
Meditation
Thoughts are Like the waves
4 min | 
10 min
background
Meditation
Let go of Fear
3 min
background
Meditation
Releasing Worries Through Compassion
3 min
background
Meditation
Cool and Comfortable Eyes
3 min | 
7 min
background
Meditation
Lovingkindness Meditation
10 min
background
Meditation
How to Calm Your Worrying Nerves Down
4 min
Aura
Explore
Coaches
Tracks
Topics
Blog
Learning Center
More
Gift Aura
Redeem Gift Code
Gift Card Terms
Privacy Policy
Terms of Service
Support FAQ
Get Started
Follow Us
© 2023 Aura Health
Contact us:hello@aurahealth.io