Rise & Shine Morning Meditation
10 Min
Meditation
26 Favorites

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Katie Krimitsos
Women’s Meditation Network
The intention of today’s meditation is to create a feeling of excitement, peace and appreciation for the day ahead, so you can shine from the inside out.
From the community
4 reflections
C
Cherish
Glowing with Love
Rise and Shine! Welcome to a glorious new day filled with endless opportunities and abundant blessings! Breathing in the cool air, energy rose and awakened my body, mind and spirit to this glorious new day. With my body, mind and spirit awakened to this glorious new day, I found myself smiling, greeting it with gratitude and appreciation. Taking in this new day with gratitude and appreciation, I spotted a fairy fluttering right in front of me. Feeling her light touch upon my head, I sensed her fairy dust illuminating my eyes with a beautiful white light. Soon thereafter, I felt my heart illuminating. Then my arms, hands, belly, legs and feet were illuminating. Feeling my entire body illuminating with this beautiful white light, I sensed an immense love radiating from the inside out! Glowing with love, I set my intentions for this glorious new day. Knowing how I want to show up for this glorious new day, I rise and shine to endless possibilities, miracles and abundant blessings! Every glorious new day we are given, wonder and excitement awaits! Make today be the day that you embrace with gratitude and appreciation! Namaste, beautiful ones! 🙏🏻❤️☮️
P
Phoebe
Good Morning!
I feel invigorated and grateful for this day ahead. This also grounded me and helped me set an intention for the day! I had trouble waking up today, and this really helped me.
L
Lauren
Morning magic!
This is such a beautiful, energising meditation to do. Offering ourselves the healing energy our mind, body & soul needs!💖
M
Monica
Good morning beautiful!
This meditation put a smile of peace and well-being on my face. It is joyful and energizing, but in a smooth way. I am grateful I listened to it this morning.