Self-Compassion Series: Dispelling the Myths of Self-Compassion
3 Min
Life Coaching
1k+ Plays
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Dr Alicia Franklin & Dr Kassandra Gratwick-Sarll
Happiness Insight
Feeling somewhat skeptical of self-compassion? Don't worry, you're not alone. There are common beliefs or misconceptions people hold about self-compassion. In this session, we will explore this myths of self-compassion, and you'll learn that self-compassion isn't a pit party or a sign of weakness. 
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