Silence In The Mind (Silence)

This morning meditation will help you reclaim your peaceful mind and clear out the clutter. Close your eyes and find your focus. Train your mind on this thought for the day: A chaotic mind only hides you from yourself. Creating diversions that stand in your way. Thoughts pile up so easily. Coming at you from every direction. It’s so hard to keep track of what matters. When everything demands your attention. Our lives create their own urgency. And try to make their own rules. They assert their own importance. With no concern for the ultimate cost.