This hypnosis sleep session will provide the inner child in you with a metaphor for generating sleep easily within you. We recommend you listen in bed or before going to bed and ponder upon the thought of a sleep generator, generating the right amount of sleep for you as you fall asleep. The hypnotic child-like story telling tones we use are designed to take you back to a time when you slept comfortably without the stress that adult life often brings. This session will help with insomnia and sleepless nights. Thank you for listening. Follow us so that you don't miss out on the new hypnosis sleep sessions that we are creating for you. Goodnight sleep tight. Smiles from The English Sisters