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Sorting Out The Harmful Beliefs

9 Min
Meditation
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Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will help you sort out the harmful beliefs as not everything you believe has a place in your mind and there’s no need to let them do you harm. Take a breath and still your mind, Find the focus waiting for you this day. The time has come to take a closer look At the messages you’ve collected over time. Not everything you believe has a place in your mind, And there’s no need to let them do you harm. It might take some work to sort through them Since our beliefs tend to spread out and intertwine. One flawed thought can affect so many others, Causing problems you don’t even realize.