Stop Worrying and Take Action
7 Min
Life Coaching
1.2k+ Plays
86 Favorites

Avatar
Dr Alicia Franklin & Dr Kassandra Gratwick-Sarll
Happiness Insight
We are all very good at worrying, but it tends to be a futile process because we often go round and round in circles and never come to a helpful conclusion. In this session, you'll learn how to step out of worry, how to move into problem-solving, and how to take action so that you can let go of worry. 
From the community
7 reflections
Similar tracks you might love
View All
Explore Aura