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Talk: Understanding Insomnia
3 Min
Meditation
23 Favorites
Karuna Priya
Improving Your Mind
A talk to help you understand insomnia, worry and relaxation. Please go to my channel to play the sleep meditations.
Improving Your Mind
Karuna Priya
From the community
1 reflections
B
BumbleBrie
Insomnia & me
I don’t really LIKE it when I wake up, but this leads me to believe that I just don’t really want it, & can go to my own way. Thanks for sharing this! & now I’m off to to doing my Coffee Meditation! ☕️🐝☕️
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