This Is Who I Am
3 Min
Life Coaching
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Dorothy Ratusny
Life Coaching Wisdom
Knowing who you are is much more than knowing what your favourite foods are, or that you like to sleep in on weekends, snowboard, or play guitar. Knowing yourself is about knowing the intangible, deeper aspects of your personality, of your goals and ideals, your most personal and intimate thoughts and feelings, and of being willing to admit to yourself what is in need of change so that you can let go of anything that is holding you back from easily being even better; happier, and in love with yourself and life. Join me in this life coaching 'moment' for some inspired questions to help you discover even more about who you are...and who you are becoming.  Namaste!  
From the community
140 reflections
Z
Zoe
Title
I learned that in order to solve my problems I need to learn who am first. That’s what I’ve been doing wrong all along.
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Sierra
Good question
So who am I? That’s the question, but how do we go about finding the answer?
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Cyndee
🤔👀
Do I truly know who I am, completely, have I taken a deep enough look? Perhaps I should take a deeper and longer look so that I might better see who I am becoming. To visualize who I am now will open my eyes to the person I will be in the future.
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Chelsea
Self Worth
I learned that no matter what happens throughout each day of your life, to remember at the end of each day that you are you and that no body can be who you are. You control your own thoughts and you control your own life, no one else can do this for you. Know your worth 🌈
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Nicole
I feel like I really want to chase my dreams and define myself as a happy loving person.
School keeps bringing me down and I just want to be happy. How can I do that when people constantly are defining me as someone who I’m not. I’m drowning in an ocean of negativity with no light or hope around me and I’m struggling to see my happiness on the horizon.
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Matthew
Do I really know ”me”?
I feel that I need to learn to be a better person, to know myself better...and to treat myself much better than I do! As I face beginning to work again for clients, I need to learn to do better, especially scheduling myself...deadlines are terribly important in my line of business, and the ability to meet them will determine if I can actually continue down this new path I've set for myself! This is something I’ve always struggled with, from long before my stroke took me away from life and working...and though I didn't desire to work for myself again, or start another business, this is the path life has led me to, and laid in front of me...for my own sanity and my family’s well being, I'm diving back in! Sink or swim, I've got to do SOMETHING! I just hope I'm strong enough to succeed! My wife and kids deserve so much more than I've been able to provide since I had my stroke and became disabled.😪
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Abby
Trapped
I am trapped by my own mental power and need to learn to let myslef be and live and love
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Tammy
Who I am
Who am I now? Who am I becoming? These questions will need great thought to answer.
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Lauren
Who am I becoming?
Who am I becoming? I’m not sure yet. I still have half things I need to get through to know who I am. I want to be with better people who make me laugh and are happy. I want to be a better dancer. I want to have good grades. I want to see more places in the world. I want to live a little more and think a little less. I want to appreciate the beautiful sunrises and sunsets that we are gifted with every morning. After I’ve accomplished that, and many more, I’ll know who I’m going to be. Who I’m becoming. All I know, is that I’m going to strive for the best future possible for me.
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Paulina
This is who I am
Who am I. Who am I becoming. 2 outstanding questions to ask yourself, and truly answer with your heart.
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Audrey
Who am I becoming? Who do I want to be?
The perceptions of others have little to no effect on who I actually become unless I believe those perceptions to be true.
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Alexcia
Food for thought
I’ve never really thought about this in detail. It might be about time to start.
Aa
Alicéa
Life Coaching Wisdom
Demonstrates Opportunity, not only for change, but self control. The calming of how depth the mind goes into. Acknowledging the established, and what what’s set to be achieved.
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Quentin
Living beyond your needs
This first session was and is very intriguing. There is an old saying that I used to here from my father a lot . It was ," stop and smell the roses ,". That was his way of telling me to slow down and stop moving so fast. This world this life is so short lived that it will be gone before you know it so enjoy it while you can.
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Karisa
Who am I becoming
I feel as if this a prominent question for me and how I envision my future. I must look at myself in depth and my personality.
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Jessica
Knowing Self.
I felt more relaxed listening to this. Her advice came with ease, and helped me understand that, even the biggest things in life, like: knowing who self is & who self will become, comes with the little details in life, too (small details the mind tends to overlook but hold importance )...Paying attention to myself more, so that I see who I really am, has always been apart of me, just have to list them out to put in front of my own eyes.
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Sophia
Know Thyself
I learned that I need to know who I am, to become my best self, my truest being
SM
Shateca McGee
This is who I am
I learned that as I am discovering who I am that I can open and close some doors. Being that I choose my mood by actually getting who I am. I must discover this by learning who I am by finding who God has for me to be, learn, do, and become.
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Rebeca
Be your Highest self lesson
This truly connected me to my life purpose love the message to be congruent with your highest self.
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JoAnn
Who you are
Its impossible to improve yourself if you don’t know who you are. The only way to achieve and be who you want to be is to know what your strengths are and what you need to work on, and the first step is knowing yourself and examining who you are.
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Spo
I loved this
I learnt a lot from this story and I feel kinda good about it it’s amazing and I also feel like I should use more calming words for this but it’s very nice indeed
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Rehana
Who am I
It’s just more than what I like it is who I am has a person and have I changed for better or worse and what I have become and who I was before
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Lina
Hmm
For a while I’ve found some kind of comfort and stability in the fact that I do truly know who I am, but never did I think about who I am becoming. The thought both scares me and excites me.
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Aryanna
This Is Who I’m Becoming
I’ve been thinking a lot lately about who I am as a person. I’ve become more aware of some of my negative attributes, which I’ve denied and suppressed most of my life: emotional silence, tendency to build resentment and anger, judgment according to societal status, and most importantly, not being truthful and honest with my negative feelings, even with myself. While it has been painful to see these attributes within myself, it has also been incredibly rewarding to see myself struggle and succeed to combat and change these toxic patterns of behavior. Although I had trouble facing myself, I was never happy with the person I was. In learning to face and accept my flaws, I feel more open to giving and receiving love in my life. This short talk raises all of these questions, and demonstrates that knowing who you are is incredibly important, yet a rare thing we ask ourselves. I hope this app continues to inspire me in the journey I am taking in my life: to love and accept myself and my partner, to seek deeper meaning in life, and to know who I am and what makes me happy and spiritually fulfilled.
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Jasmin
”Who am I?”
Det var en bra inledning för denna appen tycker jag. Jag blev ju inte bara lugn och avslappnad av att lyssna på inspelningen, utan jag fick också tänka till lite om mig själv.
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Kate
My self
I learned that in this pivotal place in my life, in this path of defining myself by first understanding who I am right now, the more clearly I can describe the qualities that describe me now, the easier ( it isn’t easy.... don’t misunderstand) it is to change and improve those things. I am learning that I choose to take on a ton of stress related my kids’ performance in school. That my own perception of myself as a parent is somehow connected to what they do. I need to let them be themselves, taking ownership for their own lives. That is, after all, what I want for them.
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Julie
Who are you really?
I learned in order to figure out what you desire in life you must figure out who you really are. In order to do this you must really did deep into your self.
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Kawana
Thiughts
I feel like my problems now in life stem from not fully understanding who I am or why. Being so fearful of being nothing that I live so much in my head and not enough in the now.
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Sydnee
I'm not really sure
WWhen talked about at the end to ask yourself who your becoming made me frustrated because I feel I'm becoming I don't want to be.
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Jazmine
Who I am
I’m not sure who I am now but I think I know who I want to be after I make changes in my life.
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Amina
Until now
I didn’t know that I know that I knew who I am.
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Bryana
Im growing
I understand my flaws and my ‘pros’ of myself but defining who I am is a hard concept. The last question though.. “Who am I becoming” motivates you to think about where you want you’re life to be heading. I’m growing and learning every day, I am becoming a better me
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Paquito
reflexivo
no se ni quien soy, empezar por ahí... queda un largo camino para conocerme realmente
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Glenn
Day One
Doing this late at night and it did point out things I realize I need to do, I’m just being held back by a wall I yet to face and break down myself.
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Idan
Who i am becoming- and now
I am becoming the master of my life. The guide of my journey. The one in whom i trust and ask advice. I am now- in transition From the boy i was To the young man i am now To the wise man i am becoming
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Katie
5/24
I need to know myself more. I need to discover who I want to become.
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Rebeca
Be
Live always fully as your highest self! Be your authentic self.
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Char
:-/
Made me realize that I really don’t know who I am, but I want to know who I am
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Sarah
Thanks
I learned that it more important to know who I am than to know my favorite food
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Micaela
Okay
I learned I’m a better me when I’m with friends who actually accept me for who I am.
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vic
i’m not sure
i’m between thinking for myself and needing to view what others are doing and feeling making myself think i need to feel and do what they are to feel normal or fit in. i am unknowing of who i am - i’m stuck in the middle of positive and negative all the time
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Em
:-/
I feel that I know too well who I am. Being away from my support system, I quickly had to figure out the “stuff” I’m made of. However, what hit home for me was the question “Who are you becoming?”. I want to have a clearer definition of the human I’d like to be.
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Brianna
5/27
Today I learned that I need to figure out who I am.... I am going to write down my strengths/ weaknesses, my likes/dislikes, my values and goals to try and help me determine who I am
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Kyla
today I’m am going to start on my journey of learning more about my self
I learned that in order to reach my goals I have to learn me
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Keira
Me
I have learned that it is okay to have a bad day once In a while and to take that and ask yourself these questions
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Willow
Who I am
I learned that some days can be hard but u just have to stay strong even when your sad
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Ali
Virtue
It’s good to live your true values and virtues more and more every day
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Darla
I Learned..
I learned that I know myself very well, and that I know the areas of my life in which I wish to approve..
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Alex
i learned..
I learned that I don’t know myself very well, but that’s okay too.
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dez
who am i
i learned that i need to know who i am and what are my strengths and weaknesses before i know what i wanna do with my life
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Liliana
Lists
Reflecting on who you are currently while keeping in mind who you want to be. Am I making choices to become the woman I see myself becoming? Holy shit. No. I’m scared, I’m always going to stay in this state of passive thinking, instead of actively engaging. I’m scared I’m always going to do things on autopilot, and I’m trying to get out of that habit but it’s a state of thinking and I simply can’t wake up from it. I’m scared I bring no attributes.
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Meriam
New start
I’m learning that I can be capable of anything and the only person who can stop me is myself. Doing bad isn’t worth it, especially in the long run, so I hope, starting now, to strive to be better and continue on an upscale path of being the best I can be.
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Arun
Session 1
I need to clarify my self understanding and optimal goals. I realise that although I say many things about my self that I believe to be true, non of these defining aspects are definite, so am I really the person I perceive to be to myself and others?
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Edye
First listen
I learned that I don’t really know myself. I think it would be good for me to find my core beliefs and values and focus on structuring my life around those things.
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John
Who am I?
I am nice, shy, a good listener, anxious, fearful, and sometimes selfish. I tend to procrastinate on important and simply tasks. I fear reject and find it difficult to get out of my comfort zone. I care to much about what others think of me. I overthink a lot. I avoid situations where there could be awkwardness in fear of looking foolish or not knowing what to say. I feel most comfortable on the golf course. Who I want to become? I want to become disciplined, hardworking, kind, and extremely loving. I want to gain great confidence in myself and my abilities. I want to be able to accept rejection and persist through my fears and accomplish the great things I am capable of. I want to listen and empathize with others and love everyone unconditional and be there to support friends and family. I want to grow my relationship with the lord and take my wellness to the next level through great dedication to exercise and diet. I want to focus less on material things and more on experiencing and making this life the best possible.
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Estefany
Give it your all
I learned that you have to give it your all and make the best out of yourself even though we face many challenges in life.
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Karina
This Is Who I Am
I am a compassionate, kind, loving, playful, anxious and passionate person who tries to please people. I focus a lot on taking care of others more than I do myself. I try to convince myself that I am making time for self-care, but in reality my own self-care is the first thing to be pushed aside. I focus too much on pleasing and taking care of others because I am afraid of being rejected for not doing/being enough. I want to become more grounded and free rather than feeling confined to societal standards and the beliefs and opinions of others. I want to be more empowered and confident to be who I truly am without fear of judgement. I want to be me.
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Bec
This is Who I Am
I thought this session was ok but it didn’t really resonate with me
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Meg
Me
I need to be more calm.... I want to be more relaxed. And learn to just breathe and let things happen as they may.
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Sheila
Work Realization
I want to pursue another agency for social work. Not as a retaliation or to correct an injustice, more because I want to be in love with what I do, find the passion I once had, and find “my people” and connect with people who I work with. I can’t wait to get my “L” to move on the the next adventure
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Crystal
Who I am
I am a mother, wife, nurse he has lost her way. I need to believe in my self and learn to change my ways of thinking not only for myself but my family as well.
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Whitney
Me
I am a mother and teacher who wants to learn to enjoy everyday to the fullest.
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Rachel
I am not afraid
I know what is holding me back and I am not afraid of being who I am
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Johnny
Security
I want to be more secure for my relationship. I think I pretend to be more secure than I actually am and don’t allow myself to be human
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jeffrey
why do i cry?
on questions of who i am i am moved for some unexplainable reason. it is the profound question of identity that seems to trigger a rush of emotion manifesting the feeling as tears. i don’t currently know the answer.
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Sanri
Knowing myself
I felt that i knew myself and i could answer al the questions but i did not like my answers at all A change should be in order
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Hannah
Self-Awareness
It’s so important to know who you are to become the best version of yourself over time.
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Nida
Who you are?
This question has kept me wondering my whole life. After struggling for 2 years now I finally know that who I am. What are my goals in life, who I want to become. This has reinforced everything I’ve learnt in the time period.
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Sean
I didn’t understand what she said
What I just heard didn’t make too much sense, hopefully the next session will be more clear
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Cuddy
I need to focus on what is holding me back and follow my heart where I’m going
I learned i want to do this and be more mentally aware and strive for my goals
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Becky
Reflection
I need to work on being more attuned to myself so I can be more intentional about who I am instead of falling into default/autopilot mode all the time.
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Nicole
6.5.18
I know who I am, and I know who I want to be. Who I want to be does not seem like myself, but that’s not always bad. I do not like who I was. I want to be different, and I want to be better. That will come to me eventually as long as I am patient and driven and I don’t let other people stomp on my progress.
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Theresa
06/05/18
I basically know who I am. I try to focus more on myself but tend to fall into my trap of pleasing others and disregarding my needs.
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Tyler
Who I Am
Even just thinking about who I am and who I am becoming for a moment is very grounding and reassuring.
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Katie
I’ve never really thought deeply about “knowing myself.”
I learned that I need to take some time to assess how well I know myself.
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Daisy
I feel...
I’ve noticed that I truly need to let go of what’s holding me back. I may think I know my self but I don’t. I don’t know what’s holding me back but there’s something there. I want to be happy but I don’t know how.
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Simba
Myself
I learned that, there’s more to just knowing the basic you and your likes. It goes deeper. Physically, spiritually & mentally. I’m yet to discover
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Liv 💕
Amazing
I learned that I don’t actually know who I am and I I am going to find out as my life goes on
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Diane
Who am I?
I am trying find who I really am. The intangible parts of me and not what I like and dislike.
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Kianna
This is who I am
I am currently trying to figure who I am as I live this teenage life
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Sarah
Now me and future me
While I need to look at who I am now with frank honesty, I can put on optimism as I envision my future self. I can look for the best version of me.
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Tina
Mind
i’ve learned that i get distracted easily while meditating. it almost feels like i can never concentrate.
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Amy
I get distracted during my meditation and it’s hard to let go and really be in the moment
I have a lot of work to do on myself. I’m nowhere near to the point of inner peace.
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Lalita
This is who I am
It was great 👍🏻 to actually find out who I really am and not what I like doing there is a difference 😊
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Joyce
Who I’m I
Thank you this was a wonderful. It really makes you think 🤔.
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Cheyenne
Only Myself
I learned that I should care for myself and ask my self questions on who I am on the inside. Also I shouldn’t listen to what my head says only my heart.
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Jen
Who am I
I am still learning who I am. I am a wonderful, loving caring person for those around me. I know that I must turn those characteristics towards myself in order for me to grow.
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Harvey
This is who I am
Dorothy A true master teacher a constant source of enlightenment
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sarah
this is who i am
i learned that i need to look at myself becoming my highest self and realize what i need to improve and change
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Erin
Who I am
I understand my self & I love hugs I love writing my journal & colouring & yoga & meditating & swimming
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Florencia
Y quien soy yo
Empezado el camino a encontrarme más, a amarme de una forma en la que no he amado antes, porque el amor comienza en ti mismo, me he dado cuenta cuánto más debo cuidarme a mi, porque solo ahí, solo en ese momento, todo va a comenzar a mejorar, y ver la vida desde esa perspectiva no tiene precio, así que me enfoco en crecer y a medida que eso ocurra, encontraré situaciones y personas que vibren como yo, lo malo se quedará atrás y solo lo que necesito seguirá a mi lado. En búsqueda de mi.
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Hannah
Who am I becoming
I learned that I am not becoming who I want to become. I need to back track and relearn myself. Months go by without a minute to myself or for myself and when I try to create me time it’s just toxic. I need to create a healthy me time. A healthy space to learn myself. Then I will be on the track to become who I am meant to be.
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Lexie
Knowing who you are
I learned that knowing who I am can allow me to recognize things within myself that I’d like to improve on. Also knowing who I am allows for a greater self love.
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Christian
I felt sad at first
Everything will be ok. I need to learn who I am first and foremost.
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Tiffany
Who am I?
I am love and happiness. I’m emotionally calm, focused on my inner well being and full of light. I am beautiful inside and out. For the first time in my 40 years I can answer this truthfully. Who am I becoming? Stronger everyday. I used to think I was strong because I was respected professionally. That was a lie because I was a hot mess inside. I felt ugly and fat. I felt like I wasn’t enough. I was a boiling pot of emotions. But now I’m becoming genuinely strong on the inside and that is starting to show on the outside. I am light and love and beautiful and kind and amazingly awesome! I love me some ME!
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Mindi
awareness
it's good to concentrate on the deeper layers of myself, so that positive changes are easier. good reflection, wish their was breathing exercises associated wth it.
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alex
who am i
need to learn who i am, and who i am becoming. life is all about learning and loving my real self and others
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zoë
I noticed that...
often I take myself for granted and become unfamiliar with who I really am at my core, which can make me extremely unhappy and more susceptible to misery and insecurity. It’s important that I learn to know myself better so I can love and support my own development.
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Wendy
eye opener
I noticed that I'm in need of getting to know myself a lot better!!!!! Thank you Dorothy 🙏🙏🙏🙏🙏
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Krisia
Self
Getting to know yourself. I feel like sometimes this can be a little dreadful, you have to accept every aspect of yourself, including the parts you aren’t proud of, the parts you try to hide and the bad qualities you aim to forget you have. They can be changed of course once you accept and openly admit these are there and therefore bringing you one step closer to really knowing yourself. It’s just that first step of admitting those little things are there. It’s time to start getting to know myself.
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Sarah
Self
Being someone who is still growing and learning, I have trouble answering this question. I’ve seen many things in life and learned so many lessons you would think I can define who I am easily. But I only know half of me, and I’m excited to learn the rest of who I am now, and who I will become.
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Christine
Me
I like the idea of putting what I know about myself in paper. I can really see who I am. I think then change may come with that.
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Nene
I’ve found myself
I’ve just found myself who I am... I am just so proud by myself at all.
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Maud
Knowing myself
No clue of who I am yet. Hopefully this journey towards a more at peace me will help me to get to know myself more.
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Yakcel
Who am i
I felt amazing bc now I get to think of who am I and who I am becoming and for the better
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Diandra
Self reflect
I learned that to truly grow as a person I must first understand who I am through self reflection and time alone with myself
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Kyle
Becoming
I learned that I can accept who I am or what I've done but changing that problem and being adamant or persistent about it after change is my issue. I need to have meditation and some exercise in day to keep me on track. This can only help in more ways than one. I did a podcast today as well. There was a term I don't know what it was where you hold your hands in a certain position. Modena or mooda something. I tried to do the gesture but without anything to look at I'm not sure I did it correctly but I did feel it bring a sort of center to me at the moment. Like I was able to be in the space but take myself to my breathing. I did that one in a van and didn't like it
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Helmiina
believe in yourself
I learnt that anything is possible if we have the right mindset to pursue our dreams. Positive affirmations is something I definetely want to try out.
NA
Nadir A.
Self satisfaction doesn’t require.....
Doesn’t require materializing your self for anyone else to get there approval. It’s between you and your self so always remember to to compare your self with your own essence or higher self. Or finally energy body.
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Susan
This is Who I Am
I learned that it is important to define myself. To write it down! But then it was revealed that THIS can change. Who am I becoming! Become who you want to be!
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Tom
Who am I?
This fundamental philosophical question isn't easily answered and as far as I understand does everybody else know who we are easily and it takes us a long time to understand ourselves. Therefore the best to do in order to understand ourselves better is to ask others about how they percieve us.
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Jake
Finding A New Me
I realise that I'm not the same person I was before, and now my life has been so busy for honestly the past 6 years that I'm not sure who I am anymore. I know am someone who wants to learn, and live, and love- and do it all fiercely.
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Sven
Not good
Habits?? Why, it could of been something else in there instead of habits : (
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Rachel
Who am I
What an excellent exercise! At first I thought this was going to be cheesy and not useful. But as she explained further, knowing yourself is more than knowing favorite hobbies, likes, and dislikes. I favorited this exercise and will be interested in trying this.
C
Cyndee 🌊
Knowing oneself...
Striving to be my highest self and defining my life. I will let go of what is holding me back. Who am I becoming? I will let my heart answer this. 🙏
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Debb
Who Am I Becoming
I listened to this after reading Cyndee’s reflection. This was jam-packed (for wordies like me where did that phrase originate) with thought-provoking ideas. This life coaching session is most certainly going to require a few more times of listening to really sink in.
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Kathy
Who I Am
Another of Dorothy’s excellent and thought provoking sessions. I thank Cyndee and Debb for pointing me here, right here where I need to be. It’s the perfect time for me to do a genuine and thorough assessment of who I am presently, where I wish to go from here, what I desire most for myself, how I intend to reach my goal, and who I wish to become. This will be both an eye and heart opening adventure and I am certain it will keep me busy for quite a while.
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Matthew
Who am I now?!!
I USED to know who I was really well. I don't like or even really recognize the lost and broken shell of a man I see today. I believe I'm still a good man. I don't LOVE who I am today though. I feel I've become someone other than who I was and I'm definitely not who I wish to be today. Guess there’s nowhere to go but up! Or forward! I'll keep striving! I'm thankful for all my Aura tribe friends who have listened and reflected on this practice had me choosing to make it my morning meditation today! I'm having a stressful morning today, and Dorothy’s kind tones made for a relaxing listen.
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Luann
good but
this one needs to be listened to with pencil and paper, to be able to take notes for working on later, should be able to pause and rewind.
SD
Susanne Dorthea
Who am l?
After this inspiraring session I'd better find out by doing some soul searching, and be ready to do some changes within me. Thank you for your wisdom.
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Zephania
I Am.
Who am I becoming? I need to love myself so that I can define what my life should be.
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Paula
Interesting this came up today...
I’ve been brewing on this question for the last several days. (It part of an exercise I’m doing in a book, as I go through redefining my goals for the next five years.) It’s easy to list personal likes, dislikes, & attributes. But I’m digging deeper—looking for what fuels my soul. As the relatively trivial tasks of the day pepper at my attention, it’s tough to drill down past the... proverbial granite layer. So I’m still digging, still brewing... but I can tell you this. I am certainly contemplative!
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Ashlie
That I can’t make excuses
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Kim
Calm
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Jordan
Who are you really?
First look inward and define who you really are at your core. Your values characteristics etc Next define what’s holding you back. Your weaknesses. “You are becoming the man you’ve always wanted to be.”
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Jordan
Who are you really?
First look inward and define who you really are at your core. Your values characteristics etc Next define what’s holding you back. Your weaknesses. “You are becoming the man you’ve always wanted to be.”
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Jordan
Who are you really?
First look inward and define who you really are at your core. Your values characteristics etc Next define what’s holding you back. Your weaknesses. “You are becoming the man you’ve always wanted to be.”
J
Jordan
Who are you really?
First look inward and define who you really are at your core. Your values characteristics etc Next define what’s holding you back. Your weaknesses. “You are becoming the man you’ve always wanted to be.”
J
Jordan
Who are you really?
First look inward and define who you really are at your core. Your values characteristics etc Next define what’s holding you back. Your weaknesses. “You are becoming the man you’ve always wanted to be.”
J
Jordan
Who are you?
First look inward and define who you really are at your core. Your values characteristics etc Next define what’s holding you back. Your weaknesses. “You are becoming the man you’ve always wanted to be.”
S
Susan
This is who I am
Learning yourself can be difficult work. But when you do, it is so rewarding! You realize what makes you respond to things the way you do. You realize what baggage you bring with you. But the best part is you realize that you can set that baggage down and let it go.
C
Cherish
Knowing Oneself
This is a very thought provoking life coaching wisdom session from Dorothy. She asks us two questions, ‘Who am I?’ and then ‘Who am I Becoming?’. Knowing who we are is more than knowing our likes and dislikes. It is knowing our deepest desires, ideals and values. When we know who we are, we are open to changing what doesn’t jive with being congruent with our highest self. The next question, ‘Who am I Becoming?’ should be answered by looking within our heart. Asking ourselves these very important questions gives us immense clarity into our lives by telling us not only where we are today, but where we are headed tomorrow.
K
Khalid
Boost inner peace
That increases my inner peace, boost my confidence and lifting my spirit
C
Catherine
Self awareness
I learned that I need to know who I am and who I am becoming to get to where I need to be.
N
Neiro
I am more
I realized I can go deeper when tapping into my true identity.
S
Susan
This is Who I Am
i is a wonderful reminder that part of defining who you are is letting go of the things that do not serve you and are holding you back. When you do this you can let your heart now define who you are becoming
J
Jessica
Amazing
Who I can be come to this beautiful life. I’m felling very good to learn about my life
S
Susan
This Is Who I Am
Defining who I am is so very difficult. Not what I am... Daughter or spouse or yoga teacher or accountant... But who AM I at the deepest level. Discover where your heart lies
W
Wendy
Self
I learnt that I have avoided myself for a long time. I ask these questions to help and be there for others. I have never seriously asked them of myself fearful of what others may think of me. Thanks Dorthy...it's time for me to ask these questions for me.
T
Tanis
Incongruity
I have spent most of my adult life incongruit with who i am. No longer do i fight to resist. And now i am present to who i really am. I am finally at peace as it all makes sense. And i can now begin to love who i am now that i know who i am.
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