Treasure Yourself ~ a Gratitude Meditation
7 Min
Meditation
38 Favorites

Avatar
Cindy Wolk-Weiss
Heart Space
A gratitude meditation - research has shown the benefits vast such as a greater sense of happiness and well-being. As you soften your heart and welcome yourself home to your true nature your life may be transformed. Science shows us that by presencing our blessings we can relieve depression, improve immune function, and lower blood pressure.
From the community
1 reflections
Similar tracks you might love
View All
Explore Aura