Visualization For Letting Go

This guided meditation for letting go helps you release things, people, and circumstances causing anxiety and unhappiness in your life. It's a normal human tendency to hold onto things, people, and circumstances. Through powerful visualization, you can let go of trying to anticipate the future, control the present, and reason with the past. Learn to let go in a way that feels safe, comforting, freeing, and joyful. Do this practice every day for 21 days or more for optimal transformation. (This guided meditation is for all experience levels).