Waking Up Mindfully
3 Min
Life Coaching
2.3k+ Plays
83 Favorites

Cindy Wolk-Weiss
Embrace your Authentic Self
Waking up mindfully sets the tone for the day. I find when I do this practice the day typically is calmer and I am more present. I invite you to try this for 21 days and let me know about your experience. 
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