Why Am I So Self-Critical?
7 Min
Life Coaching
2.7k+ Plays
100+ Favorites

Avatar
Dr Alicia Franklin & Dr Kassandra Gratwick-Sarll
Happiness Insight
Learn about how and why we tend to treat other people so kindly whilst we tend to treat ourselves with harsh self-judgment and criticism. Listen to this session and others in the series to learn how to treat yourself with greater acceptance and kindness.
From the community
13 reflections
Similar tracks you might love
View All
Explore Aura