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Your New Secret Weapon For Sleep

71 Min
Music
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Sleeping Vibrations
Sound Bath Practitioner
For me, falling asleep doesn't always come easy. And the less I sleep, the more I dread laying down for bed. Sometimes I think the stress this creates is, ironically, what keeps me awake. But with the right sleep aid, comes a certain confidence that can correct this cycle. A secret weapon for sleep. I've learned that a specific pattern of vibration puts me into a deep sleep every time. In this sound bath, I've recreated this pattern for you. With carefully selected frequencies, the note transitions are fast at first, capturing the thoughts of your restless mind. As this sound bath progresses, the transitions become fewer and farther between, slowing down brainwaves and silencing those frantic thoughts. Sleep well, Vibe Tribe